Kansas City CSA Programs

One question I get time and time again is “I eat organic. How can I save money?”

And it truly is the easiest answer…

Join a CSA.

CSA stands for Community Supported Agriculture. I’ve belonged to one for the last four years. They provide great locally grown produce that feeds my family in the summer and winter. (Because I freeze and can.) And nine-times-out-of-ten the produce will be organic – it just isn’t “certified” -because the farmer’s can’t afford the certification process.

However, I understand that the concept of a CSA can be scary.

Questions like, “Do I have to work on the farm? Isn’t this just for hippies? Where do I go to pick up my produce? What kind of stuff will they give me?” can come to mind.

So if you are new to CSAs or have questions about which CSA is right for you, here are some resources to help you choose the right one for you.

Resource #1

Check out localharvest.org. It will provide you with all of the local CSA in your area and their contact information. It also helps you get an idea of the costs and the produce you will be receiving, as well as if you are able to come out to the farm and help with the harvest.

Resource #2

Attend the Kansas City Food Circle Exhibition of Farmers.You will be able to meet many of the local CSA providers face-to-face, as well as discuss their specific programs. It is also a great place to get information about grass-fed beef, ostrich, and range-free chicken.

There are two events coming up:

March 30 – 9 am to 2 pm at the Shawnee Civic Center in Shawnee, KS.

April 6 - 9:30 am to 2:30 pm at the Penn Valley Community College Gym in Kansas City, MO

Admission and parking are free. And if you are even remotely interested in local and organic produce – this is a great event to really understand the ins-and-outs of different programs.

Resource #3

Read about my experience with last year’s Hen House CSA (I’ve been a member for several years and I will be again this year)  in my posts from Good Eats.

I believe that Hen House’s program is the most cost-effective and easiest to use.

  • You pick up at the store on either a Saturday or Wednesday.
  • You can trade items out. If you don’t like Kale – you can trade for another “equal” item because all items are assigned points and can be mixed and matched.
  • It’s only $25 per week and that includes meat, produce and bread. And while it is a bit of splurge for our budget, I have NEVER been disappointed with my items.
  • The support local farmers in the area that may be too small to do their own CSA but have amazing quality produce.

Are any of you current or former CSA members? Which programs do you like?

This post may contain affiliate links. Read my disclosure policy here.

Recycled Material Halloween Decorations

Martha Stewart.

I am not.

In fact, most of my friends would not use the term “crafty” or “DIY” when describing me.

Lover of Halloween.

I am not.

But my kids have been begging for indoor Halloween decorations. So I was determined to find some quick, easy, cheap ideas that did not require any additional items from the store.

My solution…

Fast & Easy Halloween Decorations With Recycled Materials

Paper Bag Tree

Supplies

  • Paper Bag (Lunch Size)
  • Scissors
  • Colored Construction Paper (Optional)
  • Glue Stick (Optional)

Directions

1. Cut strips half way down paper bag. Start at top of bag and work down so the bottom is intact.

2. Open bag.

3. Cinch at bottom and twist to make the trunk.

4. Take strips two at a time and twist to create branches. These are flexible, so move them as you need to for an artful look.

5. Tear small strips of paper and adhere to paper bag limbs with glue stick.

 

Milk Jug Ghost

Supplies

  • Empty Gallon Milk Jug
  • Scissors
  • Black Sharpie
  • Battery-Powered Candle or White Christmas Lights

Directions

1. Cut top off milk jug to form a straight line around the surface.

2. Turn upside down and make sure milk jug will set level on hard surface.

3. Draw “ghost like face” with black Sharpie.

4. Stuff with white Christmas lights or flameless candle. Turn light on.

5. Awesome idea of up your walkway on Halloween night. Could also go over outdoor lights.

Tissue Paper Ghost

Supplies

  • White Tissue Paper (2 – 3 sheets)
  • Empty 2-Liter Soda Bottle or Mayo Container
  • Glue Stick
  • Black Construction Paper
  • Scissors
  • White Christmas Lights

Directions

1. Cut off top of 2-Liter Bottle or Mayo Container to form a straight line around the surface.

2. Turn upside down and make sure bottle/container will set level on hard surface.

3. Take tissue paper and drape over bottle to make a “ghostly like” gown.

4. Take glue stick and tack paper down to bottle.

5. Cut out eyes and mouth from black construction paper.

6. Fill with White Christmas Lights. Turn lights on.

And if you want to see my segment on Kansas City Live where all talk about all three with more detail – check out the video below.

This post may contain affiliate links. Read my disclosure policy here.

Cheap Produce | Kansas City Farmers’ Markets

I’ve discussed Community Supported Agriculture and Growing and Storing Your Own Produce, and today I’ll talk about attending the local Kansas City Farmers’ Markets.

Did you know there are over 30 Farmers’ Markets in the Kansas City Area?

And with that big of a selection, you can find a market to fit your location, style, and produce needs.

My number one tip for Kansas City Farmers’ Markets? – Attend the same Farmers’ Markets AND get to know the Farmers.

It isn’t enough to just buy from a Farmers’ Markets anymore. More and more often, there are “farmers” who purchase wholesale fruits and vegetables from semi-trucks and repackage them as locally grown. And when that happens, you might as well just buy your produce at the grocery store.

Start going to the same Farmers’ Markets week after week and talk to the farmers. Introduce yourself. Tell them what you are interested in. You will find out pretty quick who is out in the fields with their crops and who is buying off the truck. (And if your tomatoes have stickers on them – they aren’t local or pesticide free.)

Other tips for Farmers’ Markets.

Go Early. The best selection is first thing in the morning. And if the produce is a HOT item (like Sweet Corn), there is a chance it can be sold out by 9:00 am.

Go Late. However, the best deals are found late in the afternoon. The farmer’s are ready to go home and are more willing to deal.

Bring Your Own Bags. They will give you plastic bags, but they are uncomfortable for shopping. A good cotton reuseable bag makes your morning enjoyable.

Inspect Your Produce. There is no return policy. Take some time and inspect your produce and make sure you are getting the best quality for your price.

Bring Cash. There are no credit card machines. And small bills are appreciated.

Enjoy the Atmosphere. Every Farmers’ Market has its own culture. Enjoy it. Some have live music. Some have street vendor food. Some have goods for sale, in addition to food. Relax. Take it in.

10 Kansas City Farmers’ Markets

City Market
It’s the biggie. This Farmers’ Market is located in the River Market neighborhood with over 140 vendors. And it has it ALL – food, flowers, gifts, wares, produce, etc. Time: Saturday 6:30 am – 3:30 pm, and Sunday 9 am – 4 pm.

Brookside Farmers’ Market
This market prides itself in the “Farm To Fork” movement. A greater percentage of the vendors are certified organic. It’s located at 63rd Street & Wornell. Time: Saturday 8 am – 1 pm.

Kansas City Organics and Naturals Market
This market is 100% organic. Located at Minor Park, just East of Holmes on Red Bridge Road (111th Street). Time: Saturday 8 am – 12:30 pm.

Downtown Overland Park Farmers’ Market
This farmers’ market has grown to be the biggest in Johnson County. Located at the Clock Tower Plaza, just 2 blocks West of Metcalf between 79th and 80th Streets. Time: Saturday 6:30 am – Sell Out and Wednesday 7:30 am – Sell Out.

Parkville Farmers’ Market
One of the oldest and most historic Farmers’ Markets. Located at south of the railroad tracks at English Landing Park in downtown Parkville. Time: Saturday 6 am – Sell Out and Wednesday 3 – 6 pm.

Bad Seed Farmers’ Market
Born out of Bad Seed Farms, this urban farmers’ market is dedicated to providing the “conscious consumer” with foods grown sustainably and is held in the Crossroads at 1909 McGee. Time: Friday 4 – 9 pm.

Briarcliffe GreenAcres Farmers’ Market
This is the Northland’s 100% organic produce market (along with lots of homemade goodies). Located at 4151 N. Mulberry Drive. Time: Thursday 3 – 7 pm.

Liberty Farmers’ Market
This market features growers from farmers and growers from Clay, Platte, Jackson, Clinton and Ray counties. On Wednesdays it is located at Crowley’s Furniture at Highways 152 and 291 from 7 am – 12 pm. On Saturday it is at Liberty Square in Downtown from 7 am – 12 pm

Olathe Farmers’ Market
This market features good from growers and producers within 125 miles of Olathe. Located at 200 W. Sante Fe. Time Saturday 7 am – Sell Out and Wednesday 3 pm – Sell Out.

Independence Farmers’ Market
This market features local growers and one of the largest selection of crafts and goods in the area. Located  at Independence Square between Truman Road and Main. Time Saturday from 7 am – 1 pm and Wednesday 7 am – 1 pm.

So get out this weekend and experience a Farmers’ Market! You’ll never know what you will find.

What is your favorite Farmers’ Market? Leave a comment and let me know.

This post may contain affiliate links. Read my disclosure policy here.

Cheap Produce | Plant a Garden and Learn To Can & Freeze

So, I’ve discussed with you how to get Cheap Produce by looking into Kansas City’s Community Supported Agriculture Programs.

Today, we are going to talk about getting cheap produce by things you can do in your own house.

Plant a Garden.

The picture above is baby lettuce from my garden.

You don’t need acres of land to have a garden. We are able to grow lots of veggies with our three different plots - in front of our house (full-sun), side of the house (sun-shade) and back yard (sun-shade). Between these three plots we are able to harvest lettuce, cucumbers, squash, snow peas, peppers, tomatoes, radishes, basil, cilantro, and beans. (And this year we are trying rutabagas and strawberries.) And since I’m the farmer, I know they are pesticide free.

With that being said, knowing what your “plot of land” can produce is helpful. Don’t be like me and spend three years planting and watering tomatoes and only get three tomatoes. That doesn’t make for cheap produce. It makes for $20.00 tomatoes.

Learn How to Store Your Produce.

Once you are able to get your hands on some cheap produce, it’s important to know how to store it for the long term.

The easiest way is to get some good produce storage containers because they honestly make your produce last longer. With the right storage conditions, I’m able to keep my produce for at least a week longer than without it.

Also learning to freeze and can your local organic produce at its prime, you guarantee a superb tasting product. As as added benefit, you are usually purchasing the produce when it is its lowest price – so it is like stockpiling – only with fruits and veggies.

I know canning and freezing can seem intimidating, but it isn’t as hard as you think. I did several freezing and canning tutorials (Look under the subhead “Tutorials”) last year and I plan on doing more this year. And if I can do it, you can too. Because Martha Stewart, I am NOT.

Like anything, you can do as much or as little as you would like. But even if you pick just one, you reduce your overall produce budget long term.

How about you? Are you planting a garden this year? What things do you like to can or freeze? Leave a comment and let us know.

This post may contain affiliate links. Read my disclosure policy here.

How To Make Produce Last Longer

This post was original written a year ago, but with seasonal produce starting to come back into stores, I thought it was good to talk about Produce Storage Tips again.

Produce is expensive.

There is no way around it.

But with some planning and tools, produce can last longer and you can eliminate the dreaded “it went bad before we could eat it and now I feel wasteful” feeling.

Invest in Produce Saving Storage

I own Rubbermaid Produce Saver Square Storage Containers and Lock and Lock Storage Containers.

My strawberries, blueberries, romaine and iceberg lettuce, and watermelon last at least 50% longer when stored in these containers vs. original packaging. And getting an extra week or so out of $.99 per pound fruits and veggies allows these storage containers to pay for themselves in a couple of grocery trips.

I own the Rubbermaid Containers for smaller size produce (blackberries) and the BIG Lock and Lock Storage Containers for organic salad and carrots from Costco.

Water is Your Enemy (If you are a fruit)

Putting water on any fresh fruit will speed up deterioration by 50 percent.

Do not wash a fruit until it will be eaten or used in a recipe. (Especially with berries and grapes.) Want to have fruit on-demand for the kiddos – then only prepare a small amount at a time.

Water is Your Friend (If you are a leafy green item)

On the other hand, lettuce, herbs, or green onions will last longer with a little water.

  • Wrap stems of romaine lettuce in a wet paper towel and place in a resealable bag.
  • Place a damp paper towel in the bottom of your lettuce produce saver.
  • Place herbs or green onions root end first in a small glass with water and wrap with a plastic bag and rubber band to increase freshness.

Not all Fruits and Veggies Get Along

Certain fruits and veggies give off a gas that makes other fruits and veggies ripen faster.

  • Apples are not friends with broccoli, cabbage, cucumbers, greens or cauliflower. Apples release an ethylene gas which make these veggies spoil faster.
  • Onions are not friends with potatoes because each one produces a gas that makes the other one spoil faster.

Luckily, we don’t have to remember all the tips and tricks to making our produce last longer because there are produce storage guides to help us out.

But making a small investment in produce keepers and following a few simple tips can help lengthen produce’s life a couple of days, if not a couple of weeks.

This post may contain affiliate links. Read my disclosure policy here.

Cheap & Natural Cleaning Supplies

Last summer I washed my windows with a mixture of dish soap, vinegar and water and was AMAZED at how well it cleaned my windows and made them shine.

Following the “sparkling window” experience, I decided that I would try to find some other natural and less chemical alternatives to our normal cleaning supplies. What I found is there are many homemade or natural products that work awesome at cleaning, but there are also some “tried-n-true” traditional cleaners that I just can’t leave behind.

Here are some great natural alternatives.

Vinegar

  • All Purpose Solution: Mix 1/3 white vinegar with 2/3 water and a couple drops of dish soap in a trigger sprayer for an amazing all-purpose cleaner.
  • Window Cleaner: Mix 1/2 vinegar with 1/2 water and a good squeeze of dish soap in a bucket. Wash windows with soft rag and dry with newspaper. Murder on your nails – amazing on your windows.
  • Lime-A-Way: Mix 1 teaspoon of vinegar with 2 tablespoons of salt to make a paste that will get rid of lime buildup.

Baking Soda

  • Garbage Disposal Cleaner: Pour 1/2 cup baking soda down your garbage disposal followed by 1/2 cup of vinegar. Wait 15 minutes and pour boiling water to clear residue.
  • Bathroom Scrub: Mix 1/4 cup baking soda with 1 tablespoon liquid detergent to make a scrub. Rinse with warm water.
  • Oven Cleaner: Mix 1/4 cup baking soda with 1 tablespoon of water and 1 tablespoon of dish soap to make a scrub for the inside of your oven.  Scrub and allow to dry and then wipe clean with a clean rag and warm water.

Lemon Juice

  • Microwave Cleaner: Mix the juice of one lemon with water and heat on high in microwave for five minutes. Let set for five minutes and then wipe clean.
  • Deodorizer: Place lemon peel in garbage disposal and run for a minute. Follow with boiling water.

Microfiber Cloths (my favorite, Libman)

  • Dusters: Use on high varnish furniture to remove dust without wax or spray buildup.

Tried-n-True Traditionals

  • 409: There are just some greasy stains or sharpie marker that can not be eliminated without the help of 409. It’s my go to cleaner for making grease/dirt/gunk a thing of the past.
  • Scrubbing Bubbles Shower Cleaners: I hate cleaning the shower. And whatever they put in this stuff makes it so I don’t have clean that hard or that often. I’ll smell any fume for that convenience.
  • Lysol or Mr. Clean Pourable: I have young children who can’t seem to aim correctly. I just imagine the chemicals killing all the “stuff” that lands on the tile floor.
  • Lysol Spray: I’ve been know to spray family members with this stuff when everyone is sick in the house except me. It makes me feel like a have a line of defense.
  • Mr. Clean Magic Erasers: They do a really good job of making a high traffic hallway presentable (without repainting) before a Christmas party.

How about you? Do you have any cleaners that you just can’t live without-no-matter-what? Let me know in the comments. I’d love to know that I’m not the only one.

This post may contain affiliate links. Read my disclosure policy here.
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